Medicinal herbs Rooibos
What? Aspalathus linearis
Where? In South Africa close to Ceder Mountain only there rooibos is grown and exported.
Working? It contains vitamin C, flavanoids , iron, fluoride, calcium, copper, potassium and zinc these items help the immune system bones and skin.
How? Tea can be made from rooibos. But now a days rooibos is used in skin products as well.
Caution! Rooibos does not contain caffeine and is there for an ideal alternative for normal tea. Rooibos helps against stomach cramps especially for babies you can mix the tea with the milk
